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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
799 kj
191 kcal
Protein
18.00g
Fat
13.20g
Carbohydrates
0.00g
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Last updated: 25 Feb 23 03:03 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
13.2g
Carbs
0g
Prot
18g
There are 191 calories in 100г (100 g) of РИФ Скумбрия.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Other types of Mackerel:

Canned Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
Mackerel
  View More Mackerel Nutritional Info
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