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Nutrition Facts
Serving Size
100мл (100 ml)
per serve
Energy
272 kj
65 kcal
Protein
3.00g
Fat
4.00g
Carbohydrates
4.20g
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Last updated: 25 Jan 24 04:58 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (56%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4g
Carbs
4.2g
Prot
3g
There are 65 calories in 100мл (100 ml) of Простоквашино Ряженка 4%.
Calorie Breakdown: 56% fat, 26% carbs, 19% prot.

Other types of Yoghurt:

Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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