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Nutrition Facts
Serving Size
2 cucharadas (15 g)
per serve
Energy
251 kj
60 kcal
Protein
3.00g
Fat
4.50g
Saturated Fat
0.500g
Carbohydrates
5.00g
Sugar
0.00g
Fibre
5.0g
Sodium
0mg
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Last updated: 16 Feb 20 01:16 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
4.5g
Carbs
5g
Prot
3g
There are 60 calories in 2 cucharadas (15 g) of Taeq Semillas de Chia.
Calorie Breakdown: 56% fat, 28% carbs, 17% prot.

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