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Nutrition Facts
Serving Size
100 g
per serve
Energy
757 kj
181 kcal
Protein
21.00g
Fat
11.00g
Saturated Fat
2.100g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
1mg
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Last updated: 28 Sep 21 12:35 PM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
11g
Carbs
0g
Prot
21g
There are 181 calories in 100 g of Nostromo Filetti di Sgombro all'olio di Oliva.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Other types of Mackerel:

Canned Mackerel
Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info
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