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Nutrition Facts
Serving Size
2 rebanadas (60 g)
per serve
Energy
699 kj
167 kcal
Protein
4.80g
Fat
3.50g
Saturated Fat
0.360g
Trans Fat
0.000g
Carbohydrates
29.00g
Sugar
4.00g
Fibre
2.9g
Sodium
270mg
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Last updated: 05 Dec 19 02:31 PM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
3.5g
Carbs
29g
Prot
4.8g
There are 167 calories in 2 rebanadas (60 g) of Green Mills Pan Integral.
Calorie Breakdown: 19% fat, 70% carbs, 12% prot.

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