Food database and calorie counter  
Nutrition Facts
Serving Size
1/4 cup (45 g)
per serve
Energy
711 kj
170 kcal
Protein
3.00g
Fat
1.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
34.00g
Sugar
0.00g
Fibre
2.0g
Sodium
0mg
Potassium
115mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Aug 24 07:04 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1.5g
Carbs
34g
Prot
3g
There are 170 calories in 1/4 cup (45 g) of Mahatma Brown Whole Grain Rice.
Calorie Breakdown: 8% fat, 84% carbs, 7% prot.

Other types of Brown Rice:

Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sirena Brown Rice & Quinoa with Chicken
Mad Mex Rice Brown Seasonal Bowl
Woolworths Thin Brown Rice Cakes Sour Cream and Chives
John West Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Fishbowl Brown Rice - Regular - Full Base
Guzman Y Gomez Extras - Brown Rice (Burrito)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.