Food database and calorie counter  
Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
Energy
556 kj
133 kcal
Protein
6.20g
Fat
1.80g
Saturated Fat
0.000g
Trans Fat
0.000g
Carbohydrates
23.00g
Fibre
4.0g
Sodium
196mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Sep 23 09:26 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
1.8g
Carbs
23g
Prot
6.2g
There are 133 calories in 2 fatias (50 g) of Pão Nino Pão 100% Integral Castanha com Quinoa.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

More products from Pão Nino:

Muscle Pro
Beef Pho
Pro-Activ
Pho Soup
Pro-Activ

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Bakery Wholemeal Flatbread
Warburtons Thin Bagels
Bakers Life Traditional White Bakehouse Loaf
Bakers Life Gluten Free White Soft Sliced Bread
Coles Choc Chip Banana Bread
Coles Bakery Stone Baked White Sourdough Vienna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.