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Nutrition Facts
Serving Size
1份 (450 g)
per serve
Energy
958 kj
229 kcal
Protein
10.40g
Fat
3.20g
Saturated Fat
0.900g
Carbohydrates
39.60g
Sodium
1359mg
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Last updated: 24 Oct 19 04:43 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
3.2g
Carbs
39.6g
Prot
10.4g
There are 229 calories in 1份 (450 g) of 7-11 海鮮粥.
Calorie Breakdown: 13% fat, 69% carbs, 18% prot.

More products from 7-11:

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Evaporated Milk (with Added Vitamin A)
Cane and Maple (15%) Syrup

Other types of Seafood:

Shrimp (Cooked)
Lobster
Mussels
Crab
Clams
Octopus
  View More Seafood Nutritional Info
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