| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
981 kj
234 kcal
Protein
8.19g
Fat
14.57g
Saturated Fat
4.946g
Trans Fat
0g
Polyunsaturated Fat
1.628g
Monounsaturated Fat
3.332g
Cholesterol
0mg
Carbohydrates
17.94g
Sugar
2.36g
Fibre
2.7g
Sodium
143mg
Potassium
337mg
Last updated: 26 Feb 12 11:53 PM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
234
|
|
Fat
14.57g
|
|
Carbs
17.94g
|
|
Prot
8.19g
|
| There are 234 calories in 1 serving of Vegan Quiche. |
| Calorie Breakdown: 56% fat, 30% carbs, 14% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
