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Nutrition Facts
Serving Size
100 g
per serve
Energy
979 kj
234 kcal
Protein
12.00g
Fat
2.90g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
0.800g
Cholesterol
0mg
Carbohydrates
40.00g
Sugar
3.60g
Fibre
6.0g
Sodium
356mg
Potassium
0mg
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Last updated: 03 Sep 24 08:14 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
234
Fat
2.9g
Carbs
40g
Prot
12g
There are 234 calories in 100 g of Wickbold Pão Integral.
Calorie Breakdown: 11% fat, 68% carbs, 21% prot.

Other types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
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