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Nutrition Facts
Serving Size
100 g
per serve
Energy
1837 kj
439 kcal
Protein
22.00g
Fat
31.00g
Saturated Fat
3.400g
Carbohydrates
1.70g
Sugar
0.90g
Fibre
35.0g
Sodium
0mg
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Last updated: 29 Sep 19 08:12 AM
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
439
Fat
31g
Carbs
1.7g
Prot
22g
There are 439 calories in 100 g of Nature's Heart Chia Seeds.
Calorie Breakdown: 75% fat, 2% carbs, 24% prot.

More products from Nature's Heart:

Custard-Apple (Bullock's-Heart)
Lamb Heart (Cooked, Braised)
Palm Hearts
Chicken Heart
Swordfish (Cooked, Dry Heat)

Other types of Seeds:

Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
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