Food database and calorie counter

La Vita

Rúcula

Nutrition Facts

Serving Size

100 g

Energy

54 kj

13 kcal

Protein

1.80g

Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

2.20g

Fibre

1.7g

Sodium

9mg

Potassium

233mg

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Last updated: 09 Nov 21 11:56 AM

Source: FatSecret Platform API

of RDI*

(13 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (0%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

2.2g

Prot

1.8g

There are 13 calories in 100 g of La Vita Rúcula.

Calorie Breakdown: 0% fat, 55% carbs, 45% prot.

More products from La Vita:

Milk (1% Lowfat with Added Vitamin A and Protein)
Chicken a La King with Rice (Frozen Meal)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Whole Wheat Pita Bread
Milk (Nonfat with Added Vitamin A, Instant)

Other types of Salads:

Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
	View More Salads Nutritional Info

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