Food database and calorie counter |
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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
Energy
205 kj
49 kcal
Protein
3.50g
Fat
3.60g
Saturated Fat
2.400g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
0.80g
Sugar
0.80g
Fibre
0.0g
Sodium
69mg
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Last updated: 13 Nov 23 09:25 PM
Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
49
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Fat
3.6g
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Carbs
0.8g
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Prot
3.5g
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There are 49 calories in 1 colher de sopa (30 g) of Canto de Minas Requeijão Amo Light. |
Calorie Breakdown: 65% fat, 6% carbs, 28% prot. |
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