Food database and calorie counter

Migros

Ayçekirdeği

Nutrition Facts

Serving Size

100 g

Energy

2443 kj

584 kcal

Protein

25.20g

Fat

48.10g

Saturated Fat

8.300g

Carbohydrates

6.90g

Sugar

5.10g

Fibre

11.1g

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Last updated: 01 Jul 23 10:28 AM

Source: FatSecret Platform API

29%

of RDI*

(584 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (77%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

584

Fat

48.1g

Carbs

6.9g

Prot

25.2g

There are 584 calories in 100 g of Migros Ayçekirdeği.

Calorie Breakdown: 77% fat, 5% carbs, 18% prot.

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Other types of Seeds:

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