Food database and calorie counter

Mlife

Yulaf Ezmesi

Nutrition Facts

Serving Size

100 g

Energy

1481 kj

354 kcal

Protein

13.00g

Fat

6.40g

Saturated Fat

1.400g

Carbohydrates

55.00g

Sugar

1.70g

Fibre

12.0g

Sodium

0mg

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Last updated: 29 Jul 23 05:48 AM

Source: FatSecret Platform API

18%

of RDI*

(354 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (17%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

354

Fat

6.4g

Carbs

55g

Prot

13g

There are 354 calories in 100 g of Mlife Yulaf Ezmesi.

Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

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Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
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	View More Oats Nutritional Info

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