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Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
2.00g
Fat
4.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
12.00g
Fibre
3.0g
Sodium
215mg
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Last updated: 22 Jul 19 05:29 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
4g
Carbs
12g
Prot
2g
There are 89 calories in 100 g of Pronto Light Abóbora Japonesa.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

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  View More Squash Nutritional Info
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