Food database and calorie counter

Vegetalex

Medallones de Legumbres y Quinoa

Nutrition Facts

Serving Size

1 unidad (75 g)

Energy

912 kj

218 kcal

Protein

10.00g

Fat

4.30g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

2.100g

Monounsaturated Fat

1.200g

Cholesterol

0mg

Carbohydrates

34.00g

Sugar

0.70g

Fibre

8.2g

Sodium

298mg

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Last updated: 23 Apr 24 11:11 AM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (18%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

4.3g

Carbs

34g

Prot

10g

There are 218 calories in 1 unidad (75 g) of Vegetalex Medallones de Legumbres y Quinoa.

Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

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