Food database and calorie counter  
Nutrition Facts
Serving Size
1인분 (212 g)
per serve
Energy
1280 kj
306 kcal
Protein
14.00g
Fat
6.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
83mg
Carbohydrates
46.00g
Sugar
5.00g
Sodium
469mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Aug 20 05:40 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
6g
Carbs
46g
Prot
14g
There are 306 calories in 1인분 (212 g) of 띵커바디 시래기나물귀리밥&매콤낙지볶음.
Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

My Muscle Chef Protein Oats
Carman's Sticky Date Pudding Porridge Sachets
Red Tractor Foods Rolled Oats Wheat Free
Carman's Fibre Rich Creamy Honey & Vanilla
Macro Organic Rolled Oats
Carman's Quick Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.