Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
310 kj
74 kcal
Protein
14.00g
Fat
0.50g
Cholesterol
2mg
Carbohydrates
3.30g
Sugar
2.30g
Sodium
44mg
Potassium
117mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jun 24 03:00 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (6%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.5g
Carbs
3.3g
Prot
14g
There are 74 calories in 100г (100 g) of Село Зелёное Творог Обезжиренный 0,5%.
Calorie Breakdown: 6% fat, 18% carbs, 76% prot.

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brancourts Cottage Cheese
Woolworths Select Creamed Cottage Cheese
Barambah Organics Quark
Blue Bay Quark
My Muscle Chef Grilled Cottage Cheese
Coles Low Fat Creamed Cottage Cheese 97% Fat Free


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.