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Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
5.50g
Fat
0.00g
Carbohydrates
15.00g
Fibre
4.7g
Sodium
308mg
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Last updated: 11 Apr 24 04:58 PM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
0g
Carbs
15g
Prot
5.5g
There are 86 calories in 100 g of Vapza Lentilha Cozida no Vapor.
Calorie Breakdown: 0% fat, 73% carbs, 27% prot.

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Pink Lentils
Lentils
  View More Lentils Nutritional Info

Other types of Beans:

Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
  View More Beans Nutritional Info
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