Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1161 kj
278 kcal
Protein
31.06g
Fat
12.1g
Saturated Fat
5.236g
Trans Fat
0.03g
Polyunsaturated Fat
2.431g
Monounsaturated Fat
3.169g
Cholesterol
90mg
Carbohydrates
12.1g
Sugar
2.66g
Fibre
3g
Sodium
193mg
Potassium
691mg
Last updated: 25 Sep 11 08:19 PM
Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
278
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Fat
12.11g
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Carbs
12.11g
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Prot
31.06g
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There are 278 calories in 1 serving of Baked Creamy Chicken and Broccoli. |
Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
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