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Nutrition Facts
Serving Size
1 serving
per serve
Energy
997 kj
238 kcal
Protein
8.31g
Fat
8.39g
Saturated Fat
1.133g
Polyunsaturated Fat
1.435g
Monounsaturated Fat
5.267g
Cholesterol
0mg
Carbohydrates
35.08g
Sugar
4.62g
Fibre
7.6g
Sodium
499mg
Potassium
782mg
Last updated: 06 Nov 06 05:53 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
238
Fat
8.39g
Carbs
35.08g
Prot
8.31g
There are 238 calories in 1 serving of Curried Chickpeas and Spinach.
Calorie Breakdown: 30% fat, 56% carbs, 13% prot.

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