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Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Protein
14.00g
Fat
13.00g
Saturated Fat
3.700g
Trans Fat
0.000g
Polyunsaturated Fat
5.500g
Monounsaturated Fat
4.100g
Cholesterol
26mg
Carbohydrates
19.00g
Fibre
0.0g
Sodium
456mg
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Last updated: 19 Jun 24 04:30 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
13g
Carbs
19g
Prot
14g
There are 250 calories in 100 g of Nativ Filé de Tilápia Empanado Congelado.
Calorie Breakdown: 47% fat, 31% carbs, 22% prot.

More products from Nativ:

100% Natural Sugar Free Drinking Chocolate with Nativa

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info
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