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Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
4.10g
Fat
3.70g
Saturated Fat
1.500g
Trans Fat
0.100g
Carbohydrates
26.40g
Sugar
1.10g
Fibre
1.4g
Sodium
1mg
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Last updated: 02 Jun 20 01:44 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
158
Fat
3.7g
Carbs
26.4g
Prot
4.1g
There are 158 calories in 100 g of Yayla Mantarlı Bulgur Pilavı.
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

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Other types of Bulgur:

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Bulgur (Cooked)
Bulgur
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Dry Bulgur
  View More Bulgur Nutritional Info
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