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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
410 kj
98 kcal
Protein
11.50g
Fat
4.50g
Saturated Fat
0.500g
Carbohydrates
2.80g
Sugar
3.10g
Fibre
0.0g
Sodium
600mg
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Last updated: 02 Jun 24 08:40 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (41%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
4.5g
Carbs
2.8g
Prot
11.5g
There are 98 calories in 100г (100 g) of Milbona Cottage Cheese.
Calorie Breakdown: 41% fat, 11% carbs, 47% prot.

More products from Milbona:

Choc Coats Vanilla Ice Cream
Plat-A-Pops
Jelli Pop
Fruit Yogurt Sticks
Vanilla Ice Cream

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
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