Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Protein
1.40g
Fat
0.70g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.200g
Cholesterol
0mg
Carbohydrates
10.80g
Fibre
2.5g
Sodium
1mg
Potassium
199mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Dec 21 10:02 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.7g
Carbs
10.8g
Prot
1.4g
There are 48 calories in 100 g of Hortifruti Abóbora Cabotian Cozida.
Calorie Breakdown: 11% fat, 78% carbs, 10% prot.

Other types of Pumpkins:

Pumpkin
Pumpkin Leaves
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
  View More Pumpkins Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Pumpkin & Harissa Bites
Woolworths Ricotta, Pumpkin & Spinach Cannelloni
Youfoodz Creamy Chicken & Pumpkin Risotto
Yumi's Veggie Bites
Lite n' Easy Chicken & Roasted Pumpkin Pasta Salad with Fetta
My Muscle Chef Pulled Roast Beef with Pumpkin and Sweet Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.