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Nutrition Facts
Serving Size
100 g
per serve
Energy
212 kj
51 kcal
Protein
2.90g
Fat
2.30g
Saturated Fat
0.500g
Trans Fat
0.200g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
1.800g
Cholesterol
1mg
Carbohydrates
3.00g
Sugar
0.90g
Fibre
3.3g
Sodium
292mg
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Last updated: 03 Feb 24 09:15 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (47%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
2.3g
Carbs
3g
Prot
2.9g
There are 51 calories in 100 g of Woolworths Cauliflower & Broccoli with Bechamel Sauce.
Calorie Breakdown: 47% fat, 27% carbs, 26% prot.

Related Broccoli from Woolworths:

Frozen Broccoli
Tuna
Broccoli
Mixed Green Vegetables & Edamame
Australian Broccoli & Cauliflower

Related Cauliflower from Woolworths:

Cauliflower Salad
Frozen Cauliflower
Cauliflower Rice
Cauliflower Rice
Cauliflower Bites
Cauliflower & Smoked Bacon Soup
  View More Woolworths Cauliflower Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
  View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info
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