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Nutrition Facts
Serving Size
100 g
per serve
Energy
1590 kj
380 kcal
Protein
22.00g
Fat
7.60g
Saturated Fat
1.100g
Carbohydrates
53.00g
Sugar
1.20g
Fibre
7.2g
Sodium
200mg
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Last updated: 09 Jan 19 08:23 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
7.6g
Carbs
53g
Prot
22g
There are 380 calories in 100 g of Quaker Proteïne Havermout.
Calorie Breakdown: 19% fat, 58% carbs, 24% prot.

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