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Nutrition Facts
Serving Size
1 porsi (55 g)
per serve
Energy
879 kj
210 kcal
Protein
5.00g
Fat
3.50g
Carbohydrates
39.00g
Sugar
4.00g
Fibre
4.0g
Sodium
880mg
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Last updated: 30 Mar 24 04:30 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
3.5g
Carbs
39g
Prot
5g
There are 210 calories in 1 porsi (55 g) of Engel Mashed Potato.
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

More products from Engel:

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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More Mashed Potatoes Nutritional Info
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