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Nutrition Facts
Serving Size
2 colheres de cha (12 g)
per serve
Energy
255 kj
61 kcal
Protein
0.70g
Fat
5.20g
Carbohydrates
2.80g
Fibre
2.6g
Sodium
15mg
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Last updated: 18 Nov 18 12:27 PM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (77%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
61
Fat
5.2g
Carbs
2.8g
Prot
0.7g
There are 61 calories in 2 colheres de cha (12 g) of Coco Do Vale Coco Ralado Desidratado.
Calorie Breakdown: 77% fat, 18% carbs, 5% prot.

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Dried Coconut
  View More Coconuts Nutritional Info
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