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Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1427 kj
341 kcal
Protein
15.10g
Fat
17.00g
Saturated Fat
2.800g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
9.600g
Carbohydrates
30.00g
Sugar
2.30g
Fibre
4.0g
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Last updated: 01 Sep 11 06:43 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
341
Fat
17g
Carbs
30g
Prot
15.1g
There are 341 calories in 1 sandwich of Sainsbury's Egg & Cress on Wholemeal Bread.
Calorie Breakdown: 46% fat, 36% carbs, 18% prot.

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