Food database and calorie counter

Coqueiro

Atum Ralado em Molho com Tomate

Nutrition Facts

Serving Size

1 colheres de sopa (60 g)

Energy

280 kj

67 kcal

Protein

11.00g

Fat

2.60g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.500g

Cholesterol

20mg

Carbohydrates

0.50g

Sugar

0.00g

Fibre

0.0g

Sodium

435mg

Potassium

0mg

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Last updated: 22 May 24 06:56 AM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (34%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.6g

Carbs

0.5g

Prot

11g

There are 67 calories in 1 colheres de sopa (60 g) of Coqueiro Atum Ralado em Molho com Tomate.

Calorie Breakdown: 34% fat, 3% carbs, 63% prot.

Other types of Tuna:

Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

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