Food database and calorie counter

Da Magrinha

Aveia em Flocos Grossos

Nutrition Facts

Serving Size

2 colheres de sopa (30 g)

Energy

494 kj

118 kcal

Protein

4.20g

Fat

2.50g

Saturated Fat

0.000g

Carbohydrates

20.00g

Fibre

2.7g

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Last updated: 03 Dec 20 05:16 AM

Source: FatSecret Platform API

of RDI*

(118 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (19%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

118

Fat

2.5g

Carbs

20g

Prot

4.2g

There are 118 calories in 2 colheres de sopa (30 g) of Da Magrinha Aveia em Flocos Grossos.

Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

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