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Nutrition Facts
Serving Size
1 porsi (20 g)
per serve
Energy
418 kj
100 kcal
Protein
1.00g
Fat
4.00g
Carbohydrates
14.00g
Sugar
6.00g
Sodium
30mg
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Last updated: 26 Jan 21 08:52 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
4g
Carbs
14g
Prot
1g
There are 100 calories in 1 porsi (20 g) of Gery Snack Sereal.
Calorie Breakdown: 38% fat, 58% carbs, 4% prot.

More products from Gery:

Wheat Germ Cereal (Toasted)
Very Vanilla Chiller - Large
Wheat Germ with Sugar and Honey
Wheat Germ Oil
Protein Water Very Berry

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
  View More Cereal Nutritional Info

Other types of Snacks:

Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
Pretzels
  View More Snacks Nutritional Info
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