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Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
12.00g
Fat
1.50g
Saturated Fat
0.400g
Carbohydrates
70.00g
Sugar
2.50g
Fibre
3.5g
Sodium
10mg
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Last updated: 01 Mar 24 03:30 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
1.5g
Carbs
70g
Prot
12g
There are 349 calories in 100 g of Oro Couscous Medio.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

More products from Oro:

Lemon Juice (Canned or Bottled)
Conch (Baked or Boiled)
Ice Cream Cones (Cake or Wafer Type)
Ham and Cheese Loaf or Roll
Cheddar or Colby Cheese (Low Sodium)

Other types of Couscous:

Couscous
Couscous (Cooked)
Dry Couscous
  View More Couscous Nutritional Info
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