Food database and calorie counter

Bonabio

Graine de Chia

Nutrition Facts

Serving Size

100 g

Energy

1854 kj

443 kcal

Protein

21.00g

Fat

31.00g

Saturated Fat

3.800g

Polyunsaturated Fat

20.300g

Carbohydrates

4.50g

Sugar

1.20g

Fibre

31.0g

Sodium

0mg

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Last updated: 26 May 24 04:14 AM

Source: FatSecret Platform API

22%

of RDI*

(443 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (73%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

443

Fat

31g

Carbs

4.5g

Prot

21g

There are 443 calories in 100 g of Bonabio Graine de Chia.

Calorie Breakdown: 73% fat, 5% carbs, 22% prot.

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