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Nutrition Facts
Serving Size
100克 (100 g)
per serve
Energy
230 kj
55 kcal
Protein
4.60g
Fat
3.00g
Saturated Fat
0.600g
Trans Fat
0.000g
Carbohydrates
2.40g
Sugar
0.50g
Sodium
10mg
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Last updated: 17 Sep 23 08:27 PM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
3g
Carbs
2.4g
Prot
4.6g
There are 55 calories in 100克 (100 g) of 中華 超嫩豆腐.
Calorie Breakdown: 49% fat, 17% carbs, 33% prot.

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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

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  View More Tofu Nutritional Info
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