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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
Energy
222 kj
53 kcal
Protein
3.20g
Fat
3.60g
Saturated Fat
2.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.100g
Cholesterol
13mg
Carbohydrates
2.00g
Fibre
0.0g
Sodium
162mg
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Last updated: 19 Sep 22 04:27 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (61%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
53
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Fat
3.6g
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Carbs
2g
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Prot
3.2g
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| There are 53 calories in 1 colher de sopa (30 g) of Poços de Caldas Requeijão Cremoso Light. |
| Calorie Breakdown: 61% fat, 15% carbs, 24% prot. |
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