| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
436 kj
104 kcal
Protein
6.11g
Fat
0.31g
Saturated Fat
0.151g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.054g
Cholesterol
2mg
Carbohydrates
20.25g
Sugar
17.04g
Fibre
1.9g
Sodium
269mg
Potassium
315mg
Last updated: 17 Nov 07 05:11 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (3%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
0.31g
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Carbs
20.25g
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Prot
6.11g
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| There are 104 calories in 1 serving of Pumpkin Custards. |
| Calorie Breakdown: 3% fat, 75% carbs, 23% prot. |
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