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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1255 kj
300 kcal
Protein
11.00g
Fat
6.00g
Saturated Fat
0.900g
Carbohydrates
50.00g
Sugar
5.50g
Fibre
8.5g
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Last updated: 02 Apr 24 04:30 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
6g
Carbs
50g
Prot
11g
There are 300 calories in 100г (100 g) of Лидкон Овсяные Хлопья Геркулес.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

Other types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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