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Nutrition Facts
Serving Size
3 colheres de sopa (60 g)
per serve
Energy
226 kj
54 kcal
Protein
12.00g
Fat
0.70g
Saturated Fat
0.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.200g
Cholesterol
22mg
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
176mg
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Last updated: 12 Nov 23 10:57 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.7g
Carbs
0g
Prot
12g
There are 54 calories in 3 colheres de sopa (60 g) of Gomes da Costa Atum Em Pedaços Ao Natural.
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

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