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Nutrition Facts
Serving Size
100 g
per serve
Energy
2000 kj
478 kcal
Protein
4.90g
Fat
23.00g
Saturated Fat
11.000g
Carbohydrates
60.00g
Sugar
31.00g
Fibre
4.7g
Sodium
420mg
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Last updated: 18 Feb 18 10:00 AM
24%
of RDI*
(478 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
478
Fat
23g
Carbs
60g
Prot
4.9g
There are 478 calories in 100 g of Blackfriars Flapjack Chocolate Extreme.
Calorie Breakdown: 44% fat, 51% carbs, 4% prot.

Other types of Nutrition Bars:

Meal Replacement Bar
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