Food database and calorie counter  
Nutrition Facts
Serving Size
100克 (100 g)
per serve
Energy
1820 kj
435 kcal
Protein
6.00g
Fat
16.60g
Saturated Fat
3.800g
Trans Fat
0.000g
Carbohydrates
63.50g
Sugar
20.40g
Sodium
346mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Feb 18 02:26 PM
22%
of RDI*
(435 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
435
Fat
16.6g
Carbs
63.5g
Prot
6g
There are 435 calories in 100克 (100 g) of 桂格麦片(Quaker) 蓝莓坚果麦片.
Calorie Breakdown: 35% fat, 59% carbs, 6% prot.

More products from 桂格麦片(Quaker):

Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

Other types of Oatmeal:

Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info

Other types of Oats:

Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carman's Porridge Sachets Apple, Sultana & Cinnamon
Carman's Protein Bakes Salted Caramel
Uncle Tobys Breakfast Bakes Honey & Almond
Lowan Whole Foods Wholegrain Quick Oats
Carman's Protein Rich Almond, Vanilla & Cinnamon Porridge
Carman's Sticky Date Pudding Porridge Sachets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.