Food database and calorie counter  
Nutrition Facts
Serving Size
1 cucharada (15 g)
per serve
Energy
367 kj
88 kcal
Protein
3.10g
Fat
7.70g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.800g
Cholesterol
0mg
Carbohydrates
1.70g
Sugar
0.40g
Sodium
1mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Dec 17 12:10 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (78%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
7.7g
Carbs
1.7g
Prot
3.1g
There are 88 calories in 1 cucharada (15 g) of Piwen Semilla de Maravilla.
Calorie Breakdown: 78% fat, 8% carbs, 14% prot.

Other types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Olina's Swedish Round Crispbread Everything Seed
Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
Sunbeam Sunflower Kernels
Olina's Seeded Snackers Chilli and Lime
Red Tractor Foods Pumpkin and Sunflower Seed Blend
Wellness Road Sunflower Kernels


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.