Food database and calorie counter  
Nutrition Facts
Serving Size
1 patty (50 g)
per serve
Energy
293 kj
70 kcal
Protein
4.00g
Fat
4.00g
Carbohydrates
6.00g
Fibre
1.0g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 21 07:10 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
4g
Carbs
6g
Prot
4g
There are 70 calories in 1 patty (50 g) of I&J Fish Cakes.
Calorie Breakdown: 47% fat, 32% carbs, 21% prot.

Related Fish from I&J:

Salmon Portions Skin on
Original Crumb Wild Caught Fish Fillets
Lemon Pepper & Garlic Fish Fillets
Crispy Battered Deep Sea Fish Fillets
Light & Crispy Fish Fillets
Beer Batter Wild Caught Fish Fillets
  View More I&J Fish Products

More products from I&J:

I Love You Berry Much Doughnut
Squid Tubes
Raw Prawns Tail Off
Whiting Fillets Skinless
Tasty Calamari

Other types of Fish:

Mahi Mahi
Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KB's Whiting Fish Bites (30 g)
Sirena Tuna Lite
Youfoodz Italian Fish Fettuccine
KB's Southern Style Whiting Fish Bites
KB's Crunchy Crumbed Sea Creature Fish Bites
Sirena Tuna & Aioli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.