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Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Protein
11.00g
Fat
0.20g
Saturated Fat
0.000g
Carbohydrates
3.40g
Sugar
3.40g
Sodium
40mg
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Last updated: 05 Jan 24 02:29 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (3%)
 
Protein (74%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
0.2g
Carbs
3.4g
Prot
11g
There are 60 calories in 100 g of ICA Basic Kvarg.
Calorie Breakdown: 3% fat, 23% carbs, 74% prot.

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Other types of Cottage Cheese:

Cottage Cheese with Fruit
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Cottage Cheese with Vegetables
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  View More Cottage Cheese Nutritional Info
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