Food database and calorie counter

Asda

Cooked Ham

Nutrition Facts

Serving Size

100 g

Energy

452 kj

108 kcal

Protein

16.00g

Fat

4.50g

Saturated Fat

1.700g

Carbohydrates

0.90g

Sugar

0.90g

Fibre

0.0g

Sodium

1800mg

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Last updated: 14 Sep 17 11:58 AM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (37%)

Protein (59%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

108

Fat

4.5g

Carbs

0.9g

Prot

16g

There are 108 calories in 100 g of Asda Cooked Ham.

Calorie Breakdown: 37% fat, 3% carbs, 59% prot.

More products from Asda:

Light Soy Sauce
Carne Asada
Sarciadong Isda
Vietnamese Style Curry Sauce
Paksiw na Isda

Other types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
	View More Ham Nutritional Info

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