Food database and calorie counter

Mundo Verde

Chia

Nutrition Facts

Serving Size

2 colheres de sopa (30 g)

Energy

339 kj

81 kcal

Protein

2.60g

Fat

4.90g

Saturated Fat

0.400g

Trans Fat

0.000g

Carbohydrates

6.60g

Fibre

2.0g

Sodium

7mg

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Last updated: 18 Dec 21 05:25 PM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (55%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.9g

Carbs

6.6g

Prot

2.6g

There are 81 calories in 2 colheres de sopa (30 g) of Mundo Verde Chia.

Calorie Breakdown: 55% fat, 33% carbs, 13% prot.

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