| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
686 kj
164 kcal
Protein
9.89g
Fat
0.72g
Saturated Fat
0.137g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.109g
Cholesterol
0mg
Carbohydrates
31.87g
Sugar
4.3g
Fibre
12.7g
Sodium
1190mg
Potassium
658mg
Last updated: 06 Mar 11 06:51 PM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (4%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
164
|
|
Fat
0.72g
|
|
Carbs
31.87g
|
|
Prot
9.89g
|
| There are 164 calories in 1 serving of Vegetable Soup with Lentils and Barley. |
| Calorie Breakdown: 4% fat, 73% carbs, 23% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
