Food database and calorie counter

Gut & Günstig

Lachsschinken

Nutrition Facts

Serving Size

1 Scheibe (8.3 g)

Energy

42 kj

10 kcal

Protein

2.50g

Fat

0.20g

Saturated Fat

0.100g

Cholesterol

7mg

Carbohydrates

0.10g

Sugar

0.10g

Sodium

180mg

Potassium

21mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Apr 24 05:11 AM

Source: FatSecret Platform API

< 1%

of RDI*

(10 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (15%)

Protein (82%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.2g

Carbs

0.1g

Prot

2.5g

There are 10 calories in 1 Scheibe (8.3 g) of Gut & Günstig Lachsschinken.

Calorie Breakdown: 15% fat, 3% carbs, 82% prot.

More products from Gut & Günstig:

Chewing Gum
Almond Nut Paste
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Soft Fruit and Nut Squares

Other types of Ham:

Deli Sliced Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Berg Honey Leg Ham
	Primo Double Smoked Ham & Gouda Cheese
	Muffin Break Ham, Cheese & Caramelised Onion Baguette
	Muffin Break Ham, Swiss Cheese & Relish Sandwich
	Dari's Pea and Ham Soup
	Berg Triple Smoked Shaved Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.